Arroz con gandules

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Arroz con gandules

Arroz con gandules is a traditional Puerto Rican dish that combines rice with pigeon peas (known as gandules in Spanish). It is often considered the national dish of Puerto Rico and is a staple during the holiday season, particularly Christmas.

Ingredients[edit | edit source]

The primary ingredients for arroz con gandules include:

Preparation[edit | edit source]

The preparation of arroz con gandules typically involves the following steps: 1. **Sofrito Preparation**: The sofrito is prepared by blending onions, garlic, green peppers, and cilantro. 2. **Cooking the Pork**: The pork is cooked in a large pot until it is browned. 3. **Adding Sofrito and Spices**: The sofrito, annatto oil, olives, capers, and tomato sauce are added to the pot and cooked until fragrant. 4. **Adding Rice and Pigeon Peas**: The rice and pigeon peas are added to the pot, followed by water or broth. 5. **Simmering**: The mixture is brought to a boil, then simmered until the rice is fully cooked and has absorbed the flavors.

Cultural Significance[edit | edit source]

Arroz con gandules is more than just a dish; it is a symbol of Puerto Rican culture and heritage. It is commonly served during family gatherings, celebrations, and holidays. The dish is often accompanied by other traditional Puerto Rican foods such as pernil (roast pork) and pasteles.

Variations[edit | edit source]

While the basic recipe for arroz con gandules remains consistent, there are regional and familial variations. Some versions may include additional ingredients such as green peas, corn, or raisins. The type of meat used can also vary, with some recipes calling for chicken or sausage instead of pork.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD