Bánh bò

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bánh bò is a sweet, chewy sponge cake from Vietnam. It is one of the most popular and iconic cakes in Vietnamese cuisine, known for its distinctive honeycomb structure, which gives it a unique, slightly spongy texture. The name "bánh bò" literally translates to "cow cake" in English, a name that is thought to have originated from the cake's resemblance to a cow's honeycombed stomach.

Ingredients and Preparation[edit | edit source]

The primary ingredients in bánh bò include rice flour, water, sugar, and yeast. Some variations may also include coconut milk for added flavor. The batter is mixed and then allowed to ferment for several hours, which allows the yeast to create the cake's characteristic bubbles. After fermentation, the batter is steamed until it becomes a light, fluffy cake.

Variations[edit | edit source]

There are two main variations of bánh bò: Bánh bò nướng (baked honeycomb cake) and Bánh bò hấp (steamed honeycomb cake). Bánh bò nướng is a Southern Vietnamese dish that is baked in an oven, resulting in a slightly crispy exterior and a soft, chewy interior. Bánh bò hấp, on the other hand, is a Northern Vietnamese dish that is steamed, resulting in a softer, more delicate texture.

Cultural Significance[edit | edit source]

Bánh bò holds a significant place in Vietnamese culture. It is often served during special occasions such as Tết (Vietnamese New Year) and Mid-Autumn Festival. The cake's honeycomb structure is said to symbolize togetherness, making it a popular choice for family gatherings and celebrations.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD