Chapatti

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Chapatti
[[File:|frameless|alt=]]
Alternative names Roti, Chapati
Type Flatbread
Course
Place of origin India
Region or state South Asia
Associated national cuisine
Created by
Invented
Cooking time minutes to minutes
Serving temperature
Main ingredients Whole wheat flour, Water, Salt
Ingredients generally used
Variations Tandoori roti, Missi roti
Food energy 299 kcal
Nutritional value Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website [ Official website]



Chapatti, also known as roti or chapati, is a type of unleavened bread originating from the Indian subcontinent, specifically India. It is a staple in the diets of people in India, Pakistan, Nepal, Bangladesh, and Sri Lanka, as well as among the Indian diaspora worldwide.

Ingredients and Preparation[edit | edit source]

The primary ingredients of chapatti are whole wheat flour, known as atta, water, and salt. The dough is kneaded until smooth and then divided into small portions. Each portion is rolled into a thin, flat round shape. Traditionally, chapattis are cooked on a tava (a flat skillet) and then finished off on an open flame, which makes them puff up.

Cultural Significance[edit | edit source]

Chapatti plays a vital role in the cuisine of South Asia. It is not only a dietary staple but also holds cultural and religious significance in various communities. It is often paired with dishes like dal (lentils), curry, and vegetables. In many households, chapatti is made fresh for each meal.

Nutritional Value[edit | edit source]

Chapatti is praised for its high fiber content, low calories, and the presence of micronutrients such as iron and B vitamins. It is considered a healthy carbohydrate source, especially when made from whole wheat flour.

Variations[edit | edit source]

There are several variations of chapatti across different regions:

  • Tandoori Roti: Baked in a tandoor, giving it a distinct smoky flavor.
  • Missi Roti: Made from a mixture of wheat and gram flour and seasoned with spices.
  • Phulka: Another variant of chapatti that is slightly thicker and puffed.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD