Cheese sauce

From WikiMD's Wellnesspedia

Cheese Sauce is a type of sauce made primarily from cheese, milk or cream, and a variety of seasonings. It is commonly used as a topping or ingredient in various dishes, such as pasta, nachos, and vegetables.

History[edit | edit source]

The origins of cheese sauce can be traced back to the Roman Empire, where it was used as a topping for various dishes. The recipe has evolved over the centuries, with different regions and cultures adding their own unique twists.

Preparation[edit | edit source]

The basic method of preparing cheese sauce involves melting cheese into a roux, which is a mixture of butter and flour cooked together. Milk or cream is then added to create a smooth, creamy texture. Seasonings such as salt, pepper, and mustard are often added for flavor.

Varieties[edit | edit source]

There are many different types of cheese sauce, each with its own unique flavor profile. Some of the most popular include:

  • Parmesan Sauce: Also known as Alfredo sauce, this is a creamy sauce made with Parmesan cheese. It is typically served with pasta.

Health Considerations[edit | edit source]

While cheese sauce can be high in saturated fat and calories, it can also provide a good source of calcium and protein. Some versions of cheese sauce may also contain vitamin A, vitamin D, and other essential nutrients.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD