Cheese dip

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Cheese dip
NameCheese dip
USDA_ID11110810991
Food_groupMilk and dairy products,Cheese
Keto_friendlinessKeto friendly
Calories219
Fat15.62
Protein12.5
Fiber0
Net carbohydrates3.12
Sugars3.12
Cholesterol0.047
Saturated fats10.94
Serving weight1 ONZ (28 g)
Serving descriptionCheese dip



Cheese dip is a high carb food item popular in United States
Food additives: E200 - Sorbic acid, E202 - Potassium sorbate, E211 - Sodium benzoate, E270 - Lactic acid, E330 - Citric acid, E415 - Xanthan gum
Brand owner: NOT A BRANDED ITEMNOT A BRANDED ITEM
Food ingredients:Cheese dip has fat in moderate quantity, saturated fat in high quantity, sugars in low quantity, salt in high quantity

Keto-Meter Rating
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Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
Carb Content of Cheese dip Cheese dip has a low carbohydrates content with net carbohydrates ranging between 3-4.
Cheese dip on a Low-Carb Diet Yes, it's a suitable choice. While Cheese dip is low in carbs, those who are diet-conscious should monitor portion sizes and additional factors like sodium and fat.
Cheese dip on Keto Diet Absolutely! With its low net carbohydrate content, Cheese dip is permissible in a keto regimen and other weight loss diets.
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Cheese dip external links[edit source]



Cheese dip

Nutritional quality scores
Nutri-score-D.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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