Chevdo

From WikiMD's Wellness Encyclopedia

Chevdo is a popular Indian snack, often categorized under the broader term of Namkeen. It is a savory mix of various ingredients, typically including rice flakes, gram flour noodles, peanuts, and spices. Chevdo is also known by various regional names such as Chivda, Bombay mix, or Chanachur in different parts of India and the world.

Ingredients and Preparation[edit | edit source]

The primary ingredients in Chevdo are rice flakes and gram flour noodles. The rice flakes, also known as Poha, are thin, flat, and light, providing a crunchy texture to the mix. The gram flour noodles, known as Sev, are made from chickpea flour and add a distinct flavor to the mix.

Other ingredients include peanuts, which add a nutty flavor and additional crunch, and a variety of spices such as turmeric, red chili powder, asafoetida, and mustard seeds. Some variations of Chevdo may also include dried fruits, raisins, and curry leaves for added flavor.

The preparation of Chevdo involves frying the rice flakes, gram flour noodles, and peanuts in oil. The spices are then added and mixed well. The mix is then allowed to cool before it is ready to be served.

Regional Variations[edit | edit source]

Chevdo has many regional variations across India. In Maharashtra, it is known as Chivda and often includes coconut slices and raisins. In Gujarat, it is commonly referred to as Chevdo and may include sugar, making it a sweet and savory mix. In West Bengal, it is known as Chanachur and often includes a higher proportion of gram flour noodles.

Cultural Significance[edit | edit source]

Chevdo is often served during festive occasions and is a staple snack in many Indian households. It is also commonly served with tea and is a popular snack for guests.

Health Aspects[edit | edit source]

While Chevdo is a tasty snack, it is often fried in oil, making it high in calories. However, there are healthier versions available that are roasted instead of fried. Some people also make Chevdo at home, allowing them to control the amount of oil and salt used.

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Contributors: Prab R. Tumpati, MD