Clemole

From WikiMD's Wellness Encyclopedia

Clemole is a traditional Mexican stew, often considered a variant of the broader category of mole. It is typically prepared with a variety of meats and vegetables, and is characterized by its rich, complex flavor profile.

History[edit | edit source]

The origins of clemole are deeply rooted in the culinary traditions of Mexico. It is believed to have been developed by indigenous peoples, and has been passed down through generations. The name "clemole" is derived from the Nahuatl words "clemolli", meaning "braised" or "stewed".

Ingredients and Preparation[edit | edit source]

Clemole is typically made with a combination of meats, such as chicken, pork, and beef. The meat is usually browned and then simmered with a variety of vegetables, including chayote, corn, and zucchini. The stew is flavored with a blend of spices and herbs, such as cinnamon, cloves, oregano, and thyme. Some versions of clemole also include chili peppers for added heat.

The preparation of clemole involves several steps. First, the meat is browned in a large pot. Then, the vegetables and spices are added and the mixture is simmered until the meat is tender and the flavors are well combined. The stew is typically served with tortillas or rice.

Variations[edit | edit source]

There are many regional variations of clemole throughout Mexico. In some regions, the stew is made with fish or seafood instead of meat. Other variations may include different types of vegetables or spices, depending on local availability and preference.

Cultural Significance[edit | edit source]

Clemole is often served at special occasions and celebrations in Mexico. It is considered a comfort food and is a staple in many Mexican households. The dish is also popular in Mexican restaurants around the world.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD