Cold injury

Cold injury refers to damage to skin and underlying tissues caused by extreme cold. It is not to be confused with hypothermia, which is a condition that occurs when your body loses heat faster than it can produce heat.

Types of Cold Injury[edit | edit source]

There are several types of cold injury, including:

Frostbite: This is the most common type of cold injury. It occurs when the skin and underlying tissues freeze. The most susceptible parts of the body are the fingers, toes, nose, ears, cheeks, and chin.

Frostnip: This is a mild form of frostbite. It usually affects the face, ears, or fingertips.

Chilblains: These are the painful inflammation of small blood vessels in your skin that occur in response to repeated exposure to cold but not freezing air.

Trench foot: Also known as immersion foot, it occurs from prolonged exposure to wet and cold conditions. It can occur at temperatures as high as 60 degrees Fahrenheit if the feet are constantly wet.

Causes[edit | edit source]

Cold injury is caused by exposure to cold, wet, windy conditions. It can occur at any temperature below freezing. The risk of cold injury is increased in people with reduced blood circulation and among people who are not dressed properly for the weather conditions.

Prevention[edit | edit source]

Prevention of cold injury involves proper preparation for cold weather, including wearing appropriate clothing and ensuring adequate nutrition and hydration.