Cream of Wheat

Cream of Wheat is a brand of farina, a type of ground wheat, known for its warm, creamy texture and mild flavor. It is a popular breakfast cereal in many parts of the world, particularly in the United States and Canada.

History

Cream of Wheat was first manufactured in the United States in 1893 by wheat millers in Grand Forks, North Dakota. The product was an instant success and has remained a staple in American households for over a century.

Preparation and Use

Cream of Wheat is typically prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Once the mixture has thickened to the desired consistency, it is ready to be served. It can be sweetened with sugar, honey, or syrup and flavored with spices such as cinnamon or nutmeg. Some people also add fruit, nuts, or other toppings for additional flavor and texture.

Nutritional Value

Cream of Wheat is a good source of iron and calcium, and is often fortified with additional vitamins and minerals. It is low in fat and cholesterol, making it a healthy choice for breakfast or a snack. However, as it is made from wheat, it is not suitable for those with gluten intolerance or celiac disease.

In Popular Culture

Cream of Wheat has a significant presence in popular culture, particularly in the United States. Its iconic packaging, featuring a smiling African-American chef, has been a subject of both nostalgia and controversy. The brand has also been referenced in various forms of media, including literature, film, and music.

See Also

• List of breakfast cereals
• Farina (food)
• Wheat

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