Eryngium foetidum

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(Redirected from Culantro)

A tropical perennial herb used in culinary and medicinal applications



Eryngium foetidum, commonly known as culantro, is a tropical perennial herb in the family Apiaceae. It is native to Central America and South America but is widely cultivated in tropical regions around the world. It is known for its distinctive aroma and is used both in culinary and medicinal applications.

Description[edit | edit source]

Eryngium foetidum is a biennial herb that grows up to 30 cm in height. The plant has long, serrated leaves that are dark green and can grow up to 10 cm in length. The leaves are arranged in a rosette pattern and emit a strong aroma when crushed. The plant produces small, white flowers that are grouped in dense, cylindrical umbels.

Culinary Uses[edit | edit source]

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Culantro leaves

Culantro is widely used in Caribbean, Latin American, and Asian cuisine. It is often used as a substitute for coriander (Coriandrum sativum) due to its similar flavor profile, though it is more pungent. The leaves are used fresh in salsas, chutneys, and soups. In Vietnamese cuisine, it is an essential ingredient in pho, a traditional noodle soup.

Medicinal Uses[edit | edit source]

Traditionally, Eryngium foetidum has been used in folk medicine for its purported health benefits. It is believed to have anti-inflammatory and analgesic properties. The leaves are used in herbal medicine to treat fever, flu, and stomach ailments.

Cultivation[edit | edit source]

Eryngium foetidum thrives in warm, humid climates and prefers well-drained soil. It can be grown from seeds or cuttings and requires minimal maintenance. The plant is tolerant of partial shade but grows best in full sun.

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