Doodh pati chai

Doodh Pati Chai

Doodh Pati Chai, also known as "milk tea," is a popular beverage in South Asia, particularly in countries like India, Pakistan, and Nepal. It is a unique blend of black tea, milk, and various spices, creating a flavorful and aromatic drink that is enjoyed by many.

Ingredients

To make Doodh Pati Chai, you will need the following ingredients:

• Black tea leaves: 2 teaspoons
• Water: 1 cup
• Milk: 1 cup
• Sugar: as per taste
• Cardamom pods: 2-3
• Cinnamon stick: 1 small piece
• Ginger: 1 small piece, grated

Preparation

1. In a saucepan, bring water to a boil. 2. Add the black tea leaves, cardamom pods, cinnamon stick, and grated ginger to the boiling water. 3. Let the mixture simmer for about 2-3 minutes, allowing the flavors to infuse. 4. Add milk to the saucepan and bring the mixture to a boil again. 5. Reduce the heat and let the tea simmer for another 2-3 minutes. 6. Add sugar according to your taste and stir well until it dissolves completely. 7. Remove the saucepan from heat and strain the tea into cups or a teapot. 8. Serve hot and enjoy the delightful flavors of Doodh Pati Chai.

Variations

Doodh Pati Chai can be customized according to personal preferences. Some popular variations include:

• Masala chai: This version of Doodh Pati Chai includes additional spices like cloves, nutmeg, and black pepper.
• Kashmiri chai: Also known as "pink tea," this variation includes a special type of tea leaves and is traditionally served with a pinch of baking soda and topped with crushed almonds and pistachios.
• Adrak chai: This variation emphasizes the use of ginger, giving the tea a strong and refreshing flavor.

Health Benefits

Doodh Pati Chai offers several health benefits due to its ingredients. Black tea is rich in antioxidants and may help improve heart health and reduce the risk of chronic diseases. Milk provides essential nutrients like calcium and protein, promoting bone health and muscle growth. The spices used in Doodh Pati Chai, such as cardamom and cinnamon, have anti-inflammatory and digestive properties.