Flapjack (oat bar)

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A sweet tray-baked oat bar




Flapjack (oat bar)[edit | edit source]

A selection of flapjacks

A flapjack is a sweet tray-baked bar made from rolled oats, butter, brown sugar, and golden syrup. It is a popular snack in the United Kingdom and Ireland. Flapjacks are known for their chewy texture and sweet flavor, making them a favorite treat for both children and adults.

Ingredients and Preparation[edit | edit source]

The primary ingredients in a flapjack include:

To prepare flapjacks, the butter, sugar, and golden syrup are melted together in a saucepan. Once melted, the mixture is combined with the rolled oats until they are fully coated. The mixture is then pressed into a baking tray and baked until golden brown. After baking, the flapjack is allowed to cool before being cut into bars or squares.

Variations[edit | edit source]

Close-up of flapjack texture

Flapjacks can be customized with various ingredients to add different flavors and textures. Common additions include:

Some recipes may substitute honey or maple syrup for golden syrup, or use coconut oil instead of butter for a different flavor profile.

Cultural Significance[edit | edit source]

In the UK, flapjacks are a staple in bakeries and cafés, often enjoyed as a snack or dessert. They are also a popular choice for packed lunches and picnics due to their portability and energy-boosting properties. Flapjacks are sometimes associated with home baking and are a common recipe taught to children learning to bake.

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Contributors: Prab R. Tumpati, MD