Heel pad syndrome

Heel pad syndrome is a medical condition characterized by pain in the heel due to the thinning or damage of the fat pad located in the heel. This condition is often caused by aging, obesity, or repetitive stress on the heel.

Symptoms

The primary symptom of heel pad syndrome is pain in the heel, especially when standing or walking. The pain is often described as a deep, dull ache or bruise-like pain. Other symptoms may include tenderness in the heel, difficulty walking, and increased pain when walking on hard surfaces.

Causes

Heel pad syndrome is often caused by the thinning or damage of the fat pad in the heel. This can occur due to aging, as the fat pad naturally thins over time. Obesity can also contribute to heel pad syndrome, as excess weight can put additional pressure on the heel and cause the fat pad to thin or become damaged. Repetitive stress on the heel, such as from running or jumping, can also cause heel pad syndrome.

Diagnosis

Diagnosis of heel pad syndrome is typically made through a physical examination and a review of the patient's medical history. During the physical examination, the doctor may apply pressure to the heel to check for tenderness. Imaging tests, such as X-rays or MRI, may also be used to rule out other conditions that can cause heel pain, such as plantar fasciitis or heel spurs.

Treatment

Treatment for heel pad syndrome typically involves conservative measures, such as rest, ice, and over-the-counter pain relievers. Wearing shoes with good arch support and cushioning can also help alleviate symptoms. In some cases, physical therapy may be recommended to strengthen the muscles in the foot and reduce stress on the heel. If conservative measures are not effective, surgical intervention may be considered.

See Also

• Plantar fasciitis
• Heel spur
• Foot pain
• Obesity

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