Indian dairy products

From WikiMD's Food, Medicine & Wellness Encyclopedia

Indian cuisine is renowned for its diverse range of dairy products, many of which are exclusive to the Indian subcontinent. Dairy is deeply integrated into the culinary and cultural fabric of India, featuring in everyday meals, festive dishes, and religious rituals. Indian dairy products can primarily be divided into curdled products and non-curdled products, each with its unique preparations and flavor profiles.

Amul Logo

Curdled Dairy Products[edit | edit source]

Villager and calf share milk from cow in Rajasthan, India

Paneer[edit | edit source]

Paneer
  • Paneer is an unaged, non-melting farmer cheese. It is acid-set using agents like lemon juice or vinegar. Once curdled, the whey is drained, and the remaining curd is pressed into blocks. Paneer is often used in savory and sweet dishes alike.
Milk boiling for house warming

Chhena[edit | edit source]

Coconut milk and badam payasam kheer India Sweets
  • Chhena bears resemblance to paneer. However, it retains some whey, and the curd is beaten until soft and malleable. This base is used for several sweets.

Sandesh[edit | edit source]

Indian Milk Sweet
  • Sandesh is a confection made by mixing chhena with sugar. After a brief caramelization, it is shaped into balls or other forms.

Rasgulla[edit | edit source]

  • Rasgulla is a spongy, syrup-soaked ball made from a mixture of chhena and semolina.

Non-curdled Dairy Products[edit | edit source]

Khoa/Mawa[edit | edit source]

  • Khoa or Mawa is obtained by simmering milk in an open pan until it reduces to a thick, granulated residue.

Peda[edit | edit source]

  • Peda is a sweet made by blending sugar with khoa and often spiced with cardamom.

Barfi[edit | edit source]

  • Barfi is a dense confection prepared by reducing milk with sugar and is frequently flavored with ingredients like pistachio.

Gulab Jamun[edit | edit source]

  • Gulab jamun is made by deep-frying balls of khoa mixed with sugar and then drenching them in rose-flavored syrup.

Kulfi[edit | edit source]

  • Kulfi is a traditional Indian ice cream made by slowly freezing sweetened condensed milk, resulting in a dense and creamy dessert.

Ghee[edit | edit source]

  • Ghee is a clarified butter, simmered until the milk sugars caramelize, imparting a nutty flavor.

Fermented Dairy Products[edit | edit source]

Mishti Doi[edit | edit source]

Shrikhand[edit | edit source]

  • Shrikhand is a creamy dessert made from strained yogurt, sugar, and flavors like cardamom or saffron.

Wheyvit[edit | edit source]

Other Dairy Products[edit | edit source]

Kheer[edit | edit source]

  • Kheer is a dessert made by simmering rice or broken wheat in milk, sweetened with sugar, and garnished with ingredients like cardamom, raisins, or pistachios.

Chhena Murki[edit | edit source]

Pantooa[edit | edit source]

  • Pantooa is similar to gulab jamun, but with chhena incorporated into the base mixture.

Conclusion[edit | edit source]

Indian dairy products are a testament to the nation's rich culinary heritage. From curdled cheeses to sweet confections and fermented delicacies, the diversity of these dairy-based items adds depth and flavor to Indian cuisine.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD