Italian pancake dunkers (recipe)

Italian pancake dunkers (recipe)
Name	Italian pancake dunkers
Ingredients	Bisquick baking mix • Milk • Eggs • Mozzarella cheese • Green bell pepper • Tomatoes
Cooktime (in hours)	0.083333333
Preptime (in hours)	1.416666667
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	53.5
Fat	3
Protein	2
Carbohydrate	4.5
Fiber	0.2
Net carbohydrates	4.3
Sugar	0.8
Saturated fat	1.1
Cholesterol (mg)	14.3
Sodium	126.5
Servings	40
Yield	40 pancakes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian pancake dunkers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat pizza sauce until warm; keep warm. Stir Bisquick, milk and eggs until blended. Stir in remaining ingredients.
2. Spoon batter by tablespoonfuls onto hot griddle; spread slightly.
3. Cook until edges are dry. Turn; cook until golden. To serve, dunk pancakes into sauce.
4. High Altitude (3500-6500 ft) No changes.
5. Make the Most of This Recipe.
6. Substitution.
7. No Italian seasoning? Use 1 teaspoon of either dried basil or oregano leaves instead.
8. How-To.
9. To measure Bisquick, spoon it into a dry-ingredient measuring cup, then level the top with a metal spatula
10. )
    
    Food tags
    < 4 Hours"