Ketjap manis

From WikiMD's Wellness Encyclopedia

Ketjap Manis is a sweet, thick, syrupy Indonesian soy sauce, often used as a condiment or ingredient in Indonesian cuisine. It is one of the many varieties of soy sauce and is a key ingredient in many traditional Indonesian dishes.

History[edit | edit source]

The history of Ketjap Manis dates back to the 19th century, when it was first introduced by Chinese immigrants in Indonesia. The name "Ketjap Manis" is derived from the Indonesian words "kecap" (pronounced ketchup), meaning sauce, and "manis", meaning sweet.

Production[edit | edit source]

Ketjap Manis is made from a mixture of fermented black soybeans, palm sugar, water, and salt. The mixture is boiled until it reduces to a thick, syrupy consistency. The fermentation process, which can take several months, gives the sauce its unique flavor and dark color.

Usage[edit | edit source]

Ketjap Manis is used in a variety of Indonesian dishes, including Nasi Goreng, Satay, and Rendang. It is also used as a marinade for meats, a dipping sauce, and a flavoring for stir-fries. Its sweet and savory flavor profile makes it a versatile ingredient in the kitchen.

Health Benefits[edit | edit source]

While Ketjap Manis is high in sodium, it also contains several beneficial nutrients. It is a good source of protein and contains antioxidants, which can help protect the body against damage from harmful free radicals.

See Also[edit | edit source]

References[edit | edit source]


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Contributors: Prab R. Tumpati, MD