Khabees

From WikiMD's Food, Medicine & Wellness Encyclopedia

Khabees is a traditional dessert originating from the Middle East and parts of South Asia, particularly popular in countries like Oman, United Arab Emirates, and Pakistan. It is known for its unique texture and flavor, which comes from a combination of roasted flour, sugar, cardamom, and ghee (clarified butter). In some variations, saffron and rose water are also added to enhance its aroma and taste. Khabees is often served during special occasions and festivals, reflecting the rich culinary traditions of the regions it hails from.

Ingredients and Preparation[edit | edit source]

The basic ingredients of Khabees include:

The preparation of Khabees involves roasting the flour or semolina in ghee until it turns golden brown. Sugar and cardamom are then added to the roasted flour, along with water to cook the mixture. If used, saffron and rose water are added for flavoring. The dessert is cooked until it reaches a thick consistency, after which it is garnished with nuts before serving.

Cultural Significance[edit | edit source]

Khabees holds a special place in the culinary traditions of the Middle East and South Asia. It is not just a dessert but a part of the cultural heritage of the regions, often made during religious festivals, weddings, and other celebrations. The dish is a symbol of hospitality and is served to guests as a gesture of welcome and goodwill.

Variations[edit | edit source]

While the basic recipe of Khabees remains the same, there are regional variations that reflect local tastes and preferences. For example, in Oman, the dish is often made with date syrup instead of sugar, giving it a distinct flavor. In the United Arab Emirates, rose water and saffron are commonly added to the recipe, while in Pakistan, Khabees might include a variety of nuts and spices to enhance its taste.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD