List of bacon substitutes
Bacon substitutes are food items that are used to mimic or replace bacon in various dishes. These substitutes can be either plant-based or made from other types of meat. They are often used by individuals who follow specific dietary restrictions, such as vegetarianism, veganism, or kosher and halal diets.
Vegetarian and Vegan Bacon Substitutes[edit | edit source]
Tempeh is a popular bacon substitute among vegetarians and vegans. It is made from fermented soybeans and can be sliced and fried to resemble bacon.
Seitan is another plant-based substitute. It is made from wheat gluten and can be flavored to taste like bacon.
Coconut bacon is made from coconut flakes that are marinated in a mixture of soy sauce, liquid smoke, and other seasonings, then baked until crispy.
Tofu can also be used as a bacon substitute. It can be sliced thin and marinated in a mixture of soy sauce, liquid smoke, and other seasonings, then baked or fried until crispy.
Meat-Based Bacon Substitutes[edit | edit source]
Turkey bacon is a common meat-based substitute for bacon. It is made from chopped, formed, cured, and smoked turkey and is lower in fat than traditional bacon.
Chicken bacon is another meat-based substitute. It is made in a similar way to turkey bacon, but with chicken instead of turkey.
Beef bacon is made from the belly of a cow. It is cured and smoked in a similar way to pork bacon, but has a different flavor and texture.
Religious Dietary Restrictions[edit | edit source]
For those following kosher or halal diets, bacon substitutes are often necessary as pork is not permitted.
Lamb bacon is a popular substitute in these diets. It is made from the belly of a lamb and is cured and smoked in a similar way to pork bacon.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD