Turkey bacon
Turkey Bacon
Turkey bacon is a type of bacon that is made from turkey instead of pork. It is a popular alternative to traditional bacon, especially among those who do not eat pork for religious or dietary reasons.
History[edit | edit source]
Turkey bacon was first introduced in the United States in the late 20th century as a healthier alternative to pork bacon. It gained popularity due to its lower fat and calorie content compared to traditional bacon.
Production[edit | edit source]
Turkey bacon is made from the turkey breast or thigh that is chopped and reformed into strips that resemble traditional bacon. It is then cured and smoked to give it a similar flavor and texture to pork bacon. Some brands also add artificial flavorings or colorings to make the turkey bacon look and taste more like pork bacon.
Nutritional Value[edit | edit source]
Turkey bacon is often marketed as a healthier alternative to pork bacon due to its lower fat and calorie content. However, it is important to note that the nutritional value of turkey bacon can vary greatly depending on the brand and how it is prepared.
Health Considerations[edit | edit source]
While turkey bacon is lower in fat and calories than pork bacon, it is often high in sodium, which can contribute to high blood pressure and other health problems if consumed in excess. It is also typically high in protein, making it a good choice for those following a high-protein diet.
Culinary Uses[edit | edit source]
Turkey bacon can be used in a variety of dishes, from breakfast items like omelettes and pancakes to lunch and dinner dishes like sandwiches and salads. It can also be used as a topping for pizza or baked into muffins or quiches.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD