Moutabal

From WikiMD's Wellness Encyclopedia

Moutabal is a popular Middle Eastern dish, often served as a meze or appetizer. It is also known as Baba Ghanoush in some regions. The dish is primarily made from eggplant, which is roasted until the insides are soft and then scooped out and mixed with various ingredients.

Ingredients[edit | edit source]

The main ingredient in Moutabal is eggplant, which is roasted and then the insides are scooped out. Other ingredients typically include tahini, a paste made from sesame seeds, garlic, lemon juice, and olive oil. Some variations may also include yogurt or pomegranate molasses. The dish is usually garnished with parsley and served with pita bread.

Preparation[edit | edit source]

The preparation of Moutabal involves roasting the eggplant until the insides are soft. This can be done in an oven or over an open flame. Once the eggplant is roasted, the insides are scooped out and mixed with tahini, garlic, lemon juice, and olive oil. The mixture is then pureed until smooth. Some variations may also include yogurt or pomegranate molasses in the mixture. The dish is typically served cold and garnished with parsley.

Cultural Significance[edit | edit source]

Moutabal is a staple dish in many Middle Eastern cuisines, including Lebanese, Syrian, and Palestinian. It is often served as a meze, or appetizer, and is typically eaten with pita bread. The dish is also commonly served at celebrations and gatherings.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD