Nilgiri tea

From WikiMD's Wellness Encyclopedia

Nilgiri tea is a type of Indian tea grown in the Nilgiris District of Tamil Nadu, India. The tea is known for its distinctive fragrance and flavor, which is often compared to the aroma of dark chocolate or ripe fruit.

History[edit | edit source]

The cultivation of Nilgiri tea began in the 19th century, when the British established tea plantations in the Nilgiris District. The region's high altitude, cool climate, and fertile soil proved ideal for tea cultivation, and the industry quickly flourished. Today, Nilgiri tea is one of India's major tea exports, with the majority of the tea being sold to countries in Europe and North America.

Cultivation and Production[edit | edit source]

Nilgiri tea is grown at elevations ranging from 1,000 to 2,500 meters above sea level. The tea plants are typically harvested twice a year, during the "first flush" in the spring and the "second flush" in the autumn. The leaves are hand-plucked and then processed using the CTC (Crush, Tear, Curl) method, which results in a strong, full-bodied tea with a bright color and robust flavor.

Characteristics[edit | edit source]

Nilgiri tea is characterized by its dark, deep color and its strong, aromatic flavor. The tea has a smooth, well-rounded taste with notes of fruit and spice, and it is often described as having a "clean" or "crisp" finish. Nilgiri tea is typically consumed black, although it can also be enjoyed with milk and sugar.

Health Benefits[edit | edit source]

Like other types of tea, Nilgiri tea is rich in antioxidants, which can help to protect the body against damage from free radicals. The tea is also believed to have a number of other health benefits, including aiding digestion, boosting the immune system, and improving heart health.

See Also[edit | edit source]




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Contributors: Prab R. Tumpati, MD