Onion pickle

Onion Pickle

File:Onion Pickle.jpg

Onion Pickle

Onion pickle is a popular condiment made from onions that have been pickled in a mixture of spices, vinegar, and salt. It is commonly used as a side dish or accompaniment to various Indian meals. The tangy and spicy flavor of onion pickle adds a burst of taste to any dish it is served with.

Ingredients

To make onion pickle, you will need the following ingredients:

• 500 grams of onions, thinly sliced
• 2 tablespoons of mustard seeds
• 2 tablespoons of fenugreek seeds
• 1 tablespoon of red chili powder
• 1 tablespoon of turmeric powder
• 1 tablespoon of salt
• 1 cup of vinegar
• 2 tablespoons of oil

Procedure

Follow these steps to prepare onion pickle:

1. Heat oil in a pan and add mustard seeds and fenugreek seeds. Allow them to splutter.
2. Add the sliced onions to the pan and sauté until they turn translucent.
3. In a separate bowl, mix red chili powder, turmeric powder, and salt with vinegar.
4. Pour the vinegar mixture over the sautéed onions and mix well.
5. Cook the mixture on low heat for about 10 minutes, stirring occasionally.
6. Remove from heat and let it cool completely.
7. Transfer the pickle to a clean, airtight jar and store it in a cool, dry place for at least a week before consuming.

Serving Suggestions

Onion pickle can be served with a variety of dishes, such as:

• Roti or chapati
• Rice dishes like biryani or pulao
• Paratha or naan
• Sandwiches or burgers

Health Benefits

Onions, the main ingredient in onion pickle, are known for their numerous health benefits. They are rich in antioxidants and contain compounds that may help reduce the risk of certain chronic diseases. Additionally, onions are a good source of vitamins and minerals, including vitamin C and potassium.

See Also

• Indian Cuisine
• Pickling
• Condiment

References

1. Healthline: 9 Impressive Health Benefits of Onions