Orange chicken
Orange chicken is a popular dish in American Chinese cuisine. It consists of battered and fried pieces of chicken that are coated in a sweet orange-flavored sauce. The dish is known for its tangy and sweet flavor profile, which is achieved through the use of orange juice, zest, and other ingredients.
History[edit | edit source]
The origins of orange chicken are somewhat unclear, but it is widely believed to have been popularized by Panda Express, a fast-food restaurant chain in the United States. The dish was created by Chef Andy Kao in 1987 and has since become one of the chain's signature dishes.
Ingredients[edit | edit source]
The main ingredients in orange chicken include:
- Chicken (usually boneless, skinless chicken breast or thigh)
- Cornstarch or flour (for battering)
- Egg (for battering)
- Orange juice
- Orange zest
- Soy sauce
- Vinegar
- Sugar
- Garlic
- Ginger
- Red pepper flakes (optional, for heat)
Preparation[edit | edit source]
The preparation of orange chicken involves several steps: 1. Battering and frying the chicken: The chicken pieces are coated in a mixture of cornstarch or flour and egg, then deep-fried until golden brown. 2. Making the sauce: The sauce is made by combining orange juice, orange zest, soy sauce, vinegar, sugar, garlic, and ginger in a pan. The mixture is cooked until it thickens. 3. Coating the chicken: The fried chicken pieces are then tossed in the orange sauce until they are well-coated.
Variations[edit | edit source]
There are several variations of orange chicken, including:
- Spicy orange chicken: This version includes red pepper flakes or chili paste to add heat.
- Healthier orange chicken: Baked or air-fried chicken is used instead of deep-fried to reduce the calorie content.
- Vegetarian orange chicken: Made with tofu or other meat substitutes instead of chicken.
Related Dishes[edit | edit source]
Orange chicken is often compared to other dishes in American Chinese cuisine, such as:
See Also[edit | edit source]
References[edit | edit source]
External Links[edit | edit source]
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Contributors: Prab R. Tumpati, MD