Qalayet bandora

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Qalayet bandora (Arabic: قلاية بندورة) is a traditional Jordanian and Palestinian dish made primarily from tomatoes, olive oil, and spices. It is a popular dish in the Levantine region and is often enjoyed as a breakfast or light meal.

Ingredients[edit | edit source]

The main ingredients of Qalayet bandora include:

Preparation[edit | edit source]

The preparation of Qalayet bandora is relatively simple and quick. The steps are as follows:

  1. Heat a generous amount of olive oil in a pan.
  2. Add finely chopped garlic and sauté until golden brown.
  3. Add chopped green chili peppers and continue to sauté.
  4. Add diced tomatoes to the pan and cook until they soften and release their juices.
  5. Season with salt and black pepper to taste.
  6. Continue to cook until the mixture thickens and the flavors meld together.

Serving[edit | edit source]

Qalayet bandora is typically served hot, often accompanied by pita bread or flatbread. It can also be garnished with fresh herbs such as parsley or coriander.

Variations[edit | edit source]

There are several variations of Qalayet bandora, which may include additional ingredients such as:

Cultural Significance[edit | edit source]

Qalayet bandora holds a special place in Jordanian and Palestinian culinary traditions. It is a dish that is often prepared for family gatherings and social occasions. Its simplicity and rich flavor make it a beloved dish among many.

See also[edit | edit source]

References[edit | edit source]

External links[edit | edit source]

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Contributors: Prab R. Tumpati, MD