Rabri
Rabri is a traditional Indian and Pakistani dessert, known for its rich and creamy texture. Originating from the Indian subcontinent, it is a popular sweet dish made by boiling milk until it becomes thick and layers of cream are formed. Sugar, spices such as cardamom, and nuts are then added to enhance its flavor. Rabri is often served during festivals, celebrations, and as a dessert after meals in many parts of South Asia.
Preparation[edit | edit source]
The preparation of Rabri involves simmering full-fat milk on low heat for a long duration. The process requires constant stirring to prevent the milk from sticking to the bottom of the pan. As the milk thickens, it is scraped off the sides of the pan and mixed back into the milk to form a thick, creamy dessert. The addition of sugar and cardamom powder occurs towards the end of the cooking process. Variations of Rabri may include the addition of saffron, pistachios, and almonds to enhance its taste and appearance.
Regional Variations[edit | edit source]
Rabri comes in various forms and flavors, depending on the region it is prepared in. For example, in the state of Bihar, India, it is traditionally served with another popular dessert, Malpua. In West Bengal, Rabri is often served with Rasgulla or spread over Malai Chom Chom, creating a delightful combination of flavors.
Cultural Significance[edit | edit source]
Rabri holds a special place in the culinary traditions of South Asia. It is not just a dessert but a part of the cultural heritage of the region, often associated with joyous occasions and festivities. During Diwali, Eid, and weddings, Rabri is a common feature on the dessert menu, symbolizing sweetness and happiness.
Nutritional Information[edit | edit source]
As Rabri is made from full-fat milk and sugar, it is high in calories and fat. While it is rich in calcium and proteins, due to its high sugar and fat content, it is recommended to be consumed in moderation, especially by individuals watching their calorie intake or those with dietary restrictions.
See Also[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
