Sabich salad

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sabich Salad is a popular Middle Eastern dish, originating from Iraqi Jewish community. It is a traditional Israeli street food, often consumed for breakfast or lunch.

History[edit | edit source]

The Sabich Salad is named after its supposed inventor, Sabich Halabi, an Iraqi Jew who immigrated to Israel in the 1940s. The dish was initially a traditional weekend breakfast for Iraqi Jews, who would eat it cold on Shabbat morning. After the mass migration of Iraqi Jews to Israel in the mid-20th century, Sabich became a popular street food in Israel.

Ingredients[edit | edit source]

The main ingredients of Sabich Salad include eggplant, hard-boiled eggs, hummus, Israeli salad, tahini, and amba, a tangy mango pickle condiment. Some variations may also include potatoes and parsley. The ingredients are typically layered in a pita bread, although it can also be served as a salad without the bread.

Preparation[edit | edit source]

The preparation of Sabich Salad involves several steps. The eggplant is typically sliced and fried, while the eggs are hard-boiled. The Israeli salad, made of diced tomatoes, cucumbers, onions, and parsley, is prepared fresh. The hummus and tahini are spread on the pita bread, followed by the eggplant, eggs, Israeli salad, and amba. The dish is often garnished with parsley and served with additional tahini sauce on the side.

Cultural Significance[edit | edit source]

Sabich Salad has become a symbol of Israeli street food, alongside other dishes such as falafel and shawarma. It is often served in food stalls and restaurants in Israel, and has gained popularity in other countries as well. The dish is also a common choice for vegetarians and vegans, as it can be easily adapted to fit these dietary restrictions.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD