Scrag end

British Lamb Cuts

Scrag end is a term used in culinary arts to refer to a specific cut of meat that comes from the neck region of lamb or mutton. This cut is known for its tough texture, as it contains a higher proportion of connective tissue and fat compared to other cuts of meat. Despite its toughness, scrag end is highly flavorful and is traditionally used in slow-cooked dishes such as stews and soups, where the long cooking time allows the connective tissues to break down, resulting in tender meat and a rich, flavorful broth.

Preparation and Cooking

The preparation of scrag end typically involves slow cooking methods such as braising or stewing. Before cooking, the meat can be seared in a hot pan to develop flavor through the Maillard reaction. It is then slowly cooked with vegetables, herbs, and liquid (such as stock, water, or wine) until it becomes tender. This cut is particularly well-suited to traditional dishes such as Lancashire hotpot, Irish stew, and other regional specialties that emphasize the deep flavors and tender texture that can be achieved through slow cooking.

Nutritional Value

Like other cuts of lamb and mutton, scrag end is a good source of protein, vitamins (such as B vitamins), and minerals (including iron and zinc). However, due to its higher fat content, it is also higher in calories and saturated fats. When incorporating scrag end into a balanced diet, it is important to consider the overall intake of saturated fats and calories.

Culinary Significance

Scrag end holds a special place in traditional cuisine, particularly in the United Kingdom and Ireland, where it has been used for centuries in home cooking and local dishes. Its use reflects a nose-to-tail approach to butchery and cooking, where all parts of the animal are utilized, minimizing waste and maximizing flavor. This approach is not only economical but also aligns with contemporary interests in sustainable eating practices.

See Also

• Lamb and mutton
• Stewing
• Braising
• Sustainable eating