Sfiha

From WikiMD's Wellness Encyclopedia

Introduction[edit | edit source]

Sfiha is a popular Middle Eastern dish, often considered a type of pizza. It originated from the Levant region, specifically from Syria and Lebanon. The dish is also widely consumed in Brazil, due to the large number of Syrian and Lebanese immigrants in the country.

Ingredients[edit | edit source]

The main ingredients of Sfiha are dough, meat (usually lamb or beef), tomatoes, onions, and various spices. Some variations may include cheese, bell peppers, and other vegetables. The dough is typically made from wheat flour, water, yeast, and salt.

Preparation[edit | edit source]

To prepare Sfiha, the dough is first rolled out into small circles. The meat is then cooked with the tomatoes, onions, and spices until it forms a thick sauce. This mixture is spread onto the dough circles, which are then baked until golden brown.

Variations[edit | edit source]

There are several variations of Sfiha. In Lebanon, it is often served open-faced, with the meat mixture spread out over the entire surface of the dough. In Brazil, it is more common to find closed Sfihas, where the dough is folded over the filling to form a triangle or square shape.

Serving[edit | edit source]

Sfiha is typically served as an appetizer or snack. It can be eaten hot or cold, and is often accompanied by yogurt or a salad. In some regions, it is also common to serve Sfiha as part of a mezze platter, along with other Middle Eastern dishes such as hummus, tabbouleh, and falafel.

Conclusion[edit | edit source]

Sfiha is a delicious and versatile dish that reflects the rich culinary traditions of the Middle East. Whether served as a snack, appetizer, or part of a larger meal, it is sure to be a hit with anyone who enjoys flavorful, hearty food.

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Contributors: Prab R. Tumpati, MD