So Good (soy beverage)

From WikiMD's Wellness Encyclopedia

So Good is a brand of soy milk and other soy-based products, such as soy ice cream and soy yogurt. It is produced by Sanitarium Health Food Company, a food company based in Australia and New Zealand.

History[edit | edit source]

The So Good brand was launched in Australia in 1984 by Sanitarium Health Food Company. The company was founded in 1898 and is a subsidiary of the Seventh-day Adventist Church. So Good was one of the first commercially available soy milks in Australia and has since expanded its product range to include other soy-based products.

Products[edit | edit source]

So Good produces a range of soy-based products. These include:

  • So Good Soy Milk: Available in regular, lite, vanilla, and chocolate flavors. It is often used as a dairy-free alternative to cow's milk.
  • So Good Soy Ice Cream: A dairy-free alternative to traditional ice cream, available in a variety of flavors.
  • So Good Soy Yogurt: A dairy-free alternative to traditional yogurt, available in a variety of flavors.

Health Benefits[edit | edit source]

So Good products are often chosen for their potential health benefits. As soy-based products, they are naturally lactose-free, making them suitable for those with lactose intolerance. They are also a source of protein, calcium, and vitamin D, and are low in saturated fat.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD