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Smoke point
...fects the flavor and nutritional value of the food. Moreover, exceeding an oil's smoke point can release harmful compounds, making it an important factor ...oke point than extra virgin olive oil. The presence of antioxidants in the oil can also affect its smoke point, as they can help prevent oxidation.

3 KB (437 words) - 06:55, 22 March 2024
Healthy eating habits
* '''[[Whole grains]]''': Choose whole grains over refined grains. Whole grains contain more fiber and nutrients. * '''Use Healthy Fats''': Opt for healthier fats like olive oil or avocado oil for cooking.

4 KB (555 words) - 12:19, 2 November 2023
Calories, Nutritional Values of Foods in UK Organized by Name: A
...der foods that are high in [[fiber]], low in [[carbohydrates]], especially refined starches. Foods that are rich in [[protein]] with low [[glycemic load]], lo | Anchovies, canned in oil, drained||191||25.2||10.0||0.0||1.60||||||Tr||63.0

12 KB (1,405 words) - 21:40, 17 September 2023
World's Best Protein, Fiber Rich Foods by Name: O
| Oil, almond||13.6||1.0 tablespoon||0||--||120 | Oil, apricot kernel||13.6||1.0 tablespoon||0||--||120

16 KB (1,700 words) - 16:47, 2 November 2023
Protein, Fat, and Calories of foods by name: O
| Oil, almond||13.6||1.0 tablespoon||0||120||13.6 | Oil, apricot kernel||13.6||1.0 tablespoon||0||120||13.6

19 KB (2,233 words) - 21:21, 17 September 2023
Keto Venezuelan foods
...or coconut flour and fill them with keto-approved ingredients like cheese, avocado, or shredded chicken. 5. '''[[Avocado salad]]''': enjoy a keto-friendly avocado salad with tomatoes, onions, and cilantro as a refreshing side dish or snac

34 KB (2,588 words) - 21:56, 28 October 2023
Keto diet e-book
...ve essentials like healthy fats ([[coconut oil]], [[olive oil]], [[avocado oil]]), low-carb vegetables, and quality protein sources ([[chicken]], [[beef]] * [[Avocado]] – a keto superfood packed with potassium.

29 KB (4,094 words) - 17:13, 30 September 2023
Low carb foods
...]], and [[healthy fats]] such as [[olive oil]], [[avocado]], and [[coconut oil]]. ...-carb diet. Healthy fats such as [[olive oil]], [[avocado]], and [[coconut oil]] are rich in monounsaturated and [[polyunsaturated fats]], which can help

68 KB (7,021 words) - 19:07, 1 November 2023
Dietary guidelines
...etables]], [[cooked or raw]]: for example, [[artichoke]], [[asparagus]], [[avocado]], [[bamboo shoots]], [[bean sprouts]], [[beets]], [[bitter melon]], [[bitt ...wheat]], [[barley]], [[pearled]], [[masa]], [[pasta]], and [[white rice]]. Refined-grain choices should be enriched.

49 KB (7,132 words) - 05:19, 13 January 2021
List of keto friendly foods (0-9)
! [[0rganic coconut oil]] ! [[1-2-3 100% canola oil]]

137 KB (10,912 words) - 19:41, 30 November 2022
List of keto friendly foods (O)
* [[Oceans in tuna olive oil]] * [[Oil blend]]

277 KB (20,689 words) - 04:19, 18 December 2022
List of keto friendly foods (R)
* [[Rapeseed oil]] * [[Raw coconut oil]]

189 KB (14,208 words) - 04:19, 18 December 2022
List of keto friendly foods (N)
* [[Nabali olive oil]] ! [[Nabali olive oil]]

118 KB (8,995 words) - 04:19, 18 December 2022
List of ingredients in household products
* '''[[Abies alba oil]]''' * '''[[Abies sibirica leaf oil]]'''

175 KB (22,888 words) - 17:43, 19 March 2024
List of keto friendly foods (L)
* [[Labneh in oil]] * [[Lapas, olive oil]]

151 KB (11,666 words) - 04:18, 18 December 2022
Dictionary of diet
...a thickener, a stabilizer, a bulking agent, or an anti-caking agent. While refined starches are made from grains or vegetables, they contain little or none of ...ve positive health effects, with little or no solid fats and added sugars, refined starches, and sodium.

48 KB (4,812 words) - 03:04, 18 March 2024
List of keto friendly foods (P)
* [[Palm oil]] * [[Pasta oil]]

454 KB (33,335 words) - 04:19, 18 December 2022
List of keto friendly foods (C)
* [[Camelina oil]] * [[Canila oil]]

599 KB (43,204 words) - 22:39, 17 December 2022
List of keto friendly foods (S)
* [[Safflower oil]] * [[Saporito corn oil]]

654 KB (48,646 words) - 04:13, 18 December 2022
Glossary of food terms
* '''[[Almond oil]]''' - pale yellow fatty oil expressed from sweet or bitter almonds ...kles; native to Egypt but cultivated widely for its aromatic seeds and the oil from them used medicinally and as a flavoring in cookery

249 KB (42,355 words) - 14:31, 19 March 2024