Stroganina

From WikiMD's Food, Medicine & Wellness Encyclopedia

Stroganina


Stroganina is a traditional Russian dish, predominantly consumed in the Siberian region. It is a type of raw, thinly sliced frozen fish.

Overview[edit | edit source]

Stroganina is considered a delicacy in the Siberian region of Russia. The dish is made from raw, fresh fish which is frozen and then thinly sliced. The fish used for Stroganina is typically caught in the cold waters of the Arctic Ocean or Siberian rivers. The most commonly used fish are salmon, sturgeon, and whitefish.

Preparation[edit | edit source]

The preparation of Stroganina involves a unique process. The fish is first cleaned and then frozen in the cold Siberian air. Once the fish is frozen, it is thinly sliced with a sharp knife. The slices are then served raw, often with a side of butter and bread. Some people also prefer to dip the slices in a sauce made from vinegar, salt, and black pepper.

Cultural Significance[edit | edit source]

Stroganina holds a significant place in the culture of the Siberian people. It is often served during special occasions and celebrations. The dish is also a popular choice during the cold winter months, as it is believed to help keep the body warm.

Health Benefits[edit | edit source]

As a raw fish dish, Stroganina is rich in Omega-3 fatty acids, which are known for their heart health benefits. The dish is also a good source of protein and vitamin D.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD