Sumaghiyyeh
A traditional Levantine dish made with sumac
Sumaghiyyeh is a traditional dish originating from the Levant region, particularly popular in Palestinian cuisine. It is named after its key ingredient, sumac, which gives the dish its distinctive tangy flavor. Sumaghiyyeh is often prepared during special occasions and family gatherings.
Ingredients[edit | edit source]
Sumaghiyyeh is made with a variety of ingredients that contribute to its rich and complex flavor profile. The primary ingredients include:
- Sumac
- Tahini
- Chickpeas
- Beef or lamb
- Spinach or other leafy greens
- Garlic
- Onions
- Olive oil
- Spices such as cumin and coriander
Preparation[edit | edit source]
The preparation of Sumaghiyyeh involves several steps to ensure the flavors are well-developed and balanced. The process typically includes:
1. Soaking the Sumac: The sumac is soaked in water to extract its tangy flavor, which forms the base of the dish. 2. Cooking the Meat: The meat, usually beef or lamb, is cooked until tender. It is often seasoned with spices like cumin and coriander. 3. Preparing the Sauce: Tahini is mixed with the sumac water to create a creamy and tangy sauce. This mixture is then combined with cooked chickpeas and greens. 4. Final Assembly: The cooked meat is added to the sauce, and the dish is simmered to allow the flavors to meld together.
Cultural Significance[edit | edit source]
Sumaghiyyeh holds cultural significance in Palestinian communities, where it is often associated with family gatherings and festive occasions. It is a dish that brings people together, symbolizing hospitality and tradition.
Serving[edit | edit source]
Sumaghiyyeh is typically served with pita bread or rice, allowing diners to enjoy the rich sauce and tender meat. It is often accompanied by fresh vegetables or salads to complement the dish's robust flavors.
Related pages[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD