Sutarfeni

From WikiMD's Wellness Encyclopedia

Pathar peni.jpg

Sutarfeni is a traditional dessert originating from the Indian subcontinent, particularly popular in India and Pakistan. It is known for its fine, flaky texture and delicate sweetness, often served during festivals and celebrations. Sutarfeni is made from thin strands of dough, which are fried and then soaked in a sugar syrup. Sometimes, it is garnished with pistachios, almonds, and cardamom to enhance its flavor.

Ingredients and Preparation[edit | edit source]

The primary ingredients for Sutarfeni include wheat flour, ghee (clarified butter), sugar, and water. The process of making Sutarfeni is intricate and requires skill. The dough is made from wheat flour and ghee, which is then stretched into extremely thin strands. These strands are carefully wound into loose coils and fried until they are crisp. After frying, the coils are soaked in a sugar syrup flavored with cardamom, and sometimes, rose water. The final product is a delicate, sweet, and crispy dessert, often garnished with finely chopped nuts.

Cultural Significance[edit | edit source]

Sutarfeni holds a special place in the culinary traditions of the Indian subcontinent. It is often associated with celebrations, including weddings, religious festivals like Diwali and Eid, and other special occasions. The dessert's intricate preparation and delicate flavor make it a symbol of craftsmanship and culinary art in the region.

Variations[edit | edit source]

While the basic preparation of Sutarfeni remains the same, there are variations that include the addition of ingredients like khoya (milk solids) or saffron for added flavor and richness. Some versions of Sutarfeni are also layered with sweetened khoya and nuts, making it even more luxurious.

Nutritional Information[edit | edit source]

As a sweet dessert, Sutarfeni is high in calories, primarily from sugars and fats. It is considered a treat to be enjoyed in moderation, particularly by individuals monitoring their sugar intake or following a calorie-controlled diet.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD