Terminalia chebula

Terminalia chebula is a species of tree in the Combretaceae family. It is commonly known as the chebulic myrobalan or black myrobalan. The tree is native to South Asia and is found throughout India, Nepal, Pakistan, Bangladesh, Sri Lanka, and Southwest China. The fruit of the tree has been used in Ayurveda, the traditional Indian system of medicine, for thousands of years.

Description

The Terminalia chebula tree grows to a height of 20-30 meters and has a trunk diameter of up to 1 meter. The leaves are alternate, elliptic-obovate to obovate, and are 7-8 cm long and 4.5-10 cm broad. The flowers are small and yellowish white with a sweet, pleasant smell. The fruit is drupe-like, 2-4.5 cm long and 1.2-2.5 cm broad.

Uses

The fruit of the Terminalia chebula tree is used in Ayurveda for its purported health benefits. It is one of the three fruits used in the preparation of Triphala, a traditional Ayurvedic formula. The fruit is also used in Tibetan medicine, where it is known as Arua.

In addition to its medicinal uses, the fruit is also used in tanning due to its high tannin content. The wood of the tree is used for making furniture and agricultural implements.

Cultivation

Terminalia chebula trees are usually grown from seeds. The trees prefer a well-drained, fertile soil and a warm, humid climate. They are tolerant of drought and can be grown in areas with a rainfall of 600-2000 mm per year.

Research

Research on Terminalia chebula has focused on its potential medicinal properties. Studies have suggested that the fruit may have antioxidant, anti-inflammatory, antibacterial, and antiviral properties. However, more research is needed to confirm these findings and to understand the mechanisms of action.

See also

• Ayurveda
• Triphala
• Tibetan medicine
• Tanning (leather)

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