The Hundred Year Lie

The Hundred Year Lie: How Food and Medicine Are Destroying Your Health is a book written by Randall Fitzgerald. Published in 2006, the book explores the impact of synthetic chemicals on human health and the environment. Fitzgerald argues that the proliferation of artificial substances in food, medicine, and other consumer products has led to a decline in public health and an increase in chronic diseases.

Overview

The book is divided into three parts:

Part One: The Chemical Century

In this section, Fitzgerald provides a historical overview of the development and widespread use of synthetic chemicals. He discusses the Industrial Revolution and the subsequent rise of the chemical industry. The author highlights the introduction of pesticides, preservatives, and other artificial additives in the 20th century.

Part Two: The Body Burden

Fitzgerald examines the concept of "body burden," which refers to the accumulation of synthetic chemicals in the human body. He presents evidence linking these chemicals to various health issues, including cancer, autism, and autoimmune diseases. The book also discusses the impact of endocrine disruptors and other harmful substances on the body's natural systems.

Part Three: The Way Out

In the final section, Fitzgerald offers solutions for reducing exposure to synthetic chemicals. He advocates for a return to natural and organic foods, as well as the use of alternative medicine practices. The author also calls for stricter regulations on the chemical industry and increased public awareness of the dangers posed by artificial substances.

Key Themes

• The historical development and impact of synthetic chemicals
• The concept of body burden and its health implications
• The role of the chemical industry in public health issues
• Solutions for reducing exposure to harmful substances

Reception

The Hundred Year Lie received mixed reviews from critics. Some praised the book for its thorough research and compelling arguments, while others criticized it for being alarmist and lacking scientific rigor. Despite the controversy, the book has contributed to ongoing discussions about the safety of synthetic chemicals in everyday life.

See Also

• Environmental health
• Toxicology
• Organic food
• Alternative medicine
• Endocrine disruptor