Yuja tea

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Yuja tea is a traditional Korean tea made from the yuja fruit. It is a popular beverage particularly during the winter months, and is known for its high vitamin C content and potential health benefits.

History[edit | edit source]

The history of yuja tea dates back to the Goryeo era, where it was consumed by royalty and nobility. The tea was introduced to Korea through Buddhist monks who traveled from China.

Preparation[edit | edit source]

Yuja tea is prepared by thinly slicing the yuja fruit and combining it with sugar or honey to create a marmalade-like mixture. This mixture is then stored and allowed to ferment for several weeks. To serve, a spoonful of the yuja marmalade is mixed with hot water.

Health Benefits[edit | edit source]

Yuja tea is rich in Vitamin C and antioxidants, which are known to boost the immune system and improve skin health. It is also believed to aid in digestion and soothe sore throats.

Cultural Significance[edit | edit source]

In Korea, yuja tea is often consumed during the winter months as a preventive measure against colds and flu. It is also a common offering at Jesa, a traditional Korean ceremony honoring ancestors.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD