Adjustment disorder

Adjustment Disorder is a type of mental health condition that is characterized by an individual's inability to adjust or cope with a particular stressor, such as a major life change. It is often considered a "reaction" disorder because it is usually a short-term condition that occurs when a person is unable to adapt or cope with a particular source of stress.

Adjustment Disorder vs Depression

Definition

Adjustment Disorder is defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as the presence of emotional or behavioral symptoms in response to an identifiable stressor(s) occurring within three months of the onset of the stressor(s). The symptoms or behaviors are clinically significant, as evidenced by one or both of the following: marked distress that is out of proportion to the severity or intensity of the stressor, taking into account the external context and the cultural factors that might influence symptom severity and presentation; significant impairment in social, occupational, or other important areas of functioning.

Symptoms

Symptoms of Adjustment Disorder can vary greatly from one individual to another, but they typically include feelings of sadness, hopelessness, lack of enjoyment in usual activities, frequent crying, worry, anxiety, feeling overwhelmed, difficulty sleeping, and difficulty concentrating. These symptoms can lead to behavioral changes such as avoiding social activities or work, acting defiantly or showing impulsive behavior.

Causes

The exact cause of Adjustment Disorder is unknown, but it is believed to be caused by a combination of genetic, psychological, and environmental factors. Stressful life events, such as the death of a loved one, a major life change, or a traumatic event, can trigger an adjustment disorder.

Treatment

Treatment for Adjustment Disorder typically involves psychotherapy, medication, or a combination of both. Cognitive behavioral therapy (CBT) is often used to help individuals learn new ways of thinking and behaving in response to stress. Medications, such as antidepressants, may be used to help manage symptoms.

See Also

• Anxiety Disorder
• Depression
• Post-traumatic stress disorder
• Stress management