Atkins basil pesto (recipe)

Atkins basil pesto (recipe)
Name	Atkins basil pesto
Ingredients	Fresh basil leaves • Pine nuts • Parmesan cheese • Garlic clove • Salt • Extra virgin olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	278.9
Fat	28.2
Protein	5.8
Carbohydrate	2.9
Fiber	0.9
Net carbohydrates	2
Sugar	0.6
Saturated fat	4.5
Cholesterol (mg)	7.3
Sodium	420
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Atkins basil pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Atkins basil pesto (recipe) details

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Atkins basil pesto (recipe)

1. Combine basil, pine nuts, parmesan, garlic, and salt in a food processor or blender; pulse until finely chopped.
2. Add oil in a slow and steady stream with machine running; process until fairly smooth but not pureed.
3. Serve right away, or refrigerate in airtight container for up to 3 days, or freeze for up to one month.
4. Mix pesto with mayo or cream cheese for a quick dip or thick sauce to spoon over fish, chicken, beef, or steamed veggies. It's also atop slices of tomato and mozzarella

5. )
   
   Food tags
   < 30 Mins"