Bánh cốm

From WikiMD's Wellness Encyclopedia

Bánh cốm is a traditional Vietnamese sweet dessert made from young green rice and mung beans. It is a specialty of Hanoi, the capital city of Vietnam. The dessert is often used in Vietnamese weddings and other traditional ceremonies.

History[edit | edit source]

The history of Bánh cốm dates back to the Lý Dynasty in Vietnam. It is traditionally made by the Nguyễn family in the Vong village, which is now part of Hanoi. The recipe and techniques for making Bánh cốm have been passed down through generations of the Nguyễn family.

Ingredients and Preparation[edit | edit source]

The main ingredients of Bánh cốm are young green rice and mung beans. The young green rice is harvested, pounded and flattened to create a unique flavor and texture. The mung beans are soaked, steamed, and then ground into a paste. The green rice and mung bean paste are then combined and shaped into small, flat rounds.

The Bánh cốm is typically sweetened with sugar and flavored with vanilla. Some variations may also include coconut milk for added richness.

Cultural Significance[edit | edit source]

Bánh cốm holds a significant place in Vietnamese culture. It is often used in traditional ceremonies such as weddings and ancestor worship. In weddings, Bánh cốm is part of the gifts that the groom's family presents to the bride's family. It is also used as an offering in ancestor worship ceremonies.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD