Cabrito

From WikiMD's Wellness Encyclopedia

Cabritos in Monterrey.jpg

Cabrito is a culinary term that refers to the meat of a young goat, specifically a kid that is less than three months old. This type of meat is particularly popular in various cuisines around the world, especially in Latin America, Mediterranean, and Middle Eastern regions.

Etymology[edit | edit source]

The word "cabrito" is derived from the Spanish word for "little goat." It is commonly used in Spanish-speaking countries to describe the meat of a young goat.

Preparation and Cooking[edit | edit source]

Cabrito is known for its tender texture and mild flavor, making it a versatile ingredient in many dishes. It can be prepared in various ways, including:

  • Roasted: Often seasoned with herbs and spices, then slow-roasted to enhance its natural flavors.
  • Grilled: Marinated and grilled, often served with a variety of sauces.
  • Stewed: Cooked slowly in a broth with vegetables and spices, resulting in a rich and flavorful dish.

Regional Variations[edit | edit source]

Mexico[edit | edit source]

In Mexico, cabrito is a traditional dish in the northern regions, particularly in Nuevo León. It is often roasted over an open flame and served with tortillas, salsa, and other accompaniments.

Portugal[edit | edit source]

In Portugal, cabrito is commonly prepared during festive occasions. It is typically roasted and served with potatoes and rice.

Middle East[edit | edit source]

In the Middle East, cabrito is used in various traditional dishes, often cooked with a blend of spices and served with rice or flatbread.

Nutritional Value[edit | edit source]

Cabrito is a lean source of protein and contains essential nutrients such as vitamins and minerals. It is lower in fat compared to other meats, making it a healthier option for those looking to reduce their fat intake.

Cultural Significance[edit | edit source]

Cabrito holds cultural significance in many regions where it is considered a delicacy. It is often associated with special occasions and celebrations, reflecting its importance in traditional culinary practices.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]


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Contributors: Prab R. Tumpati, MD