Chana Jor Garam

Chana Jor Garam is a popular street food snack in India, Pakistan, and Bangladesh. It is made from chickpeas (Chana) that are soaked, boiled, flattened (Jor), and then fried (Garam). The snack is often served with chopped onions, tomatoes, coriander, green chilies, and a mix of spices, including chaat masala.

History

The origins of Chana Jor Garam are not well-documented, but it is believed to have originated in the Indian subcontinent. It is a common sight in the streets of Indian cities and towns, where vendors sell it in paper cones or bags.

Preparation

The preparation of Chana Jor Garam involves several steps. First, the chickpeas are soaked overnight to soften them. They are then boiled until they become tender. After boiling, the chickpeas are flattened using a heavy object or a rolling pin. The flattened chickpeas are then fried until they become crispy. The final step involves mixing the fried chickpeas with chopped onions, tomatoes, coriander, green chilies, and chaat masala.

Nutritional Value

Chana Jor Garam is a rich source of protein, fiber, and iron. It is also low in fat, making it a healthy snack option. However, the nutritional value can vary depending on the preparation method and the addition of other ingredients.

Cultural Significance

Chana Jor Garam holds a significant place in the street food culture of the Indian subcontinent. It is often associated with childhood memories and nostalgia. The snack is also a common sight at cricket matches and other public events.

See Also

• Chaat
• Street food in India
• Indian cuisine
• Pakistani cuisine
• Bangladeshi cuisine