Cuisine of Kerala

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cuisine of Kerala is the traditional cooking style of the Kerala region, located in the southern part of India. Known for its diverse range of dishes, the cuisine of Kerala is a blend of both vegetarian and non-vegetarian options, heavily influenced by the state's significant fishing industry.

History[edit | edit source]

The history of Kerala's cuisine can be traced back to the ancient Dravidian civilization. The cuisine has been influenced by various cultures and foreign invasions, including the Arabs, Portuguese, Dutch, and British, who have all left their mark on the food of this region.

Ingredients[edit | edit source]

The cuisine of Kerala is characterized by the use of coconut, rice, and a variety of spices. Coconut is used in almost all dishes, either grated, in the form of milk, or as oil. Rice is the staple food and is consumed in various forms such as rice cakes, rice pudding, and rice noodles. Spices like black pepper, cardamom, cloves, ginger, and cinnamon are also widely used.

Dishes[edit | edit source]

Some of the popular dishes in Kerala cuisine include Sadya, a vegetarian meal served with boiled rice and a host of side-dishes; Appam, a type of pancake made with fermented rice batter and coconut milk; Puttu, a cylindrical steamed rice cake cooked with coconut shavings; and Malabar Matthi Curry, a spicy fish curry.

Beverages[edit | edit source]

Traditional beverages of Kerala include Sambharam, a spiced buttermilk drink, and Toddy, a natural alcoholic beverage made from the sap of palm trees.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD