Cycle of violence

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Cycle of Violence

The Cycle of Violence is a concept that describes the repetitive pattern of abusive behavior in relationships. This cycle is often observed in cases of domestic violence, child abuse, and other forms of interpersonal violence. The term was first coined by Lenore E. Walker in her 1979 book, The Battered Woman.

Phases of the Cycle[edit | edit source]

The Cycle of Violence typically consists of three main phases:

  1. Tension Building Phase: During this phase, tension gradually increases between the individuals involved. The abuser may become increasingly irritable, angry, or anxious. The victim may feel a sense of growing fear and try to placate the abuser to avoid conflict.
  2. Acute Battering Incident: This phase is characterized by an explosion of violence. The abuser engages in aggressive behavior, which can include physical, emotional, or sexual abuse. This phase is often the shortest but the most intense.
  3. Honeymoon Phase: Following the violent incident, the abuser may apologize, show remorse, and promise that the abuse will never happen again. The abuser may also engage in loving and kind behavior, which can create a false sense of security for the victim. Over time, the cycle often repeats itself, with the tension building once again.

Impact on Victims[edit | edit source]

The Cycle of Violence can have severe psychological and physical effects on victims. Victims may experience post-traumatic stress disorder (PTSD), depression, anxiety, and other mental health issues. Physically, they may suffer from injuries, chronic pain, and other health problems. The cycle can also lead to learned helplessness, where victims feel powerless to change their situation.

Breaking the Cycle[edit | edit source]

Breaking the Cycle of Violence often requires intervention from outside sources, such as law enforcement, social services, and mental health professionals. Support from friends and family, as well as access to domestic violence shelters and hotlines, can also be crucial in helping victims escape abusive relationships.

Related Concepts[edit | edit source]

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]



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