Deep fried fish bites (recipe)

Deep fried fish bites (recipe)
Name	Deep fried fish bites
Ingredients	Water • Egg • Mayonnaise • Worcestershire sauce • Parsley flakes • Salt • Pepper • Onion powder • Milk • Eggs • Water
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	36.5
Fat	1.2
Protein	3.7
Carbohydrate	2.5
Fiber	0.1
Net carbohydrates	2.4
Sugar	0.3
Saturated fat	0.3
Cholesterol (mg)	26.3
Sodium	83.8
Yield	32-36 balls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Deep fried fish bites (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Deep fried fish bites (recipe)

1. Cover fillets with water in saucepan. Bring to a boil.
2. Simmer covered for 5 minutes until fish flakes when tested with a fork.
3. Drain, cool and flake.
4. Beat 1 egg with fork in bowl. Add next 9 ingredients. Add fish. Mix well.
5. Let stand 10 minutes so crumbs absorb moisture.
6. Shape mixture into 1 inch balls.
7. Beat 2 large eggs and 2 tbsp water together with fork.
8. Dip ball in egg mixture and coat with crumbs.
9. Deep fry in hot 400F fat until browned.
10. Serve with picks and seafood sauce.
11. To make as patties, form into 4 patties and dip in bread crumbs.
12. Brown on both sides in 2 tbsp hard margarine not butter.
    
    Food tags
    < 30 Mins"