E-san Thai Cuisine

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E-San Thai at SW 10th between Washington and Alder, 2013

E-San Thai at SW 10th between Washington and Alder (2013)

Southeast Portland, Oregon (February 7, 2021) - 056

E-san Thai Cuisine is a distinctive style of Thai cuisine originating from the northeastern region of Thailand, known as Isan (or E-san). This region shares borders with Laos and Cambodia, and its cuisine is influenced by both Thai and Lao culinary traditions. E-san Thai Cuisine is renowned for its bold flavors, extensive use of herbs and spices, and the prominent presence of chili peppers and fish sauce in many of its dishes.

History

The history of E-san Thai Cuisine is deeply intertwined with the culture and lifestyle of the Isan people, who have traditionally been farmers. The cuisine reflects the agricultural bounty of the region, including rice, vegetables, and freshwater fish. The influence of neighboring Laos is also significant, as seen in the shared love for sticky rice (glutinous rice) and similar dishes such as som tam (green papaya salad), which has variations in both Thai and Lao cuisines.

Key Ingredients

E-san Thai Cuisine makes extensive use of fresh, local ingredients. Key ingredients include:

• Glutinous rice - The staple of every meal.
• Chili peppers - Used to add heat to dishes.
• Fish sauce - A common seasoning that adds umami.
• Lime juice - Adds acidity and freshness.
• Herbs - Such as mint, cilantro, and dill, are used generously.
• Grilled meats - Including chicken, pork, and fish, often marinated and served with spicy sauces.

Popular Dishes

Some of the most iconic dishes of E-san Thai Cuisine include:

• Som Tam - A spicy salad made from shredded unripe papaya, tomatoes, carrots, peanuts, dried shrimp, lime juice, fish sauce, and plenty of chilies.
• Larb - A spicy salad made with minced meat (chicken, pork, beef, or fish), flavored with lime juice, fish sauce, chili flakes, and fresh herbs.
• Sticky rice (Glutinous rice) - Served as a side to most meals, eaten with the hands.
• Gai Yang - Marinated grilled chicken, often served with som tam and sticky rice.
• Isan sausage - A fermented sausage made from pork and rice, seasoned with garlic and chilies.

Cultural Significance

E-san Thai Cuisine is not just about the food itself but also the way it is consumed. Meals are typically communal, with dishes shared among family and friends. Sticky rice, rolled into small balls with the fingers, is used to scoop up other foods. This style of eating emphasizes the communal and social aspects of dining, reflecting the close-knit nature of Isan communities.

Current Trends

In recent years, E-san Thai Cuisine has gained popularity both within Thailand and internationally. Restaurants specializing in Isan cuisine have opened in major cities around the world, introducing people to its bold flavors and unique dishes. Additionally, there is a growing interest in the health benefits of the fresh, herb-heavy dishes typical of E-san cuisine.

Conclusion

E-san Thai Cuisine offers a unique and flavorful dining experience, characterized by its bold use of spices, fresh herbs, and communal eating practices. Its growing popularity worldwide is a testament to the universal appeal of its flavors and the cultural traditions it represents.