Fruit butter

Fruit butter is a type of spread made from pureed or finely mashed fruit cooked slowly with sugar until it reaches a thick, smooth consistency. Unlike jams and jellies, fruit butter is made by cooking the fruit for a long period, which results in a spread that is creamier and denser. The term "butter" in this context refers to the spread's smooth texture rather than containing any actual butter or dairy products. Fruit butters are commonly made from fruits such as apple, pear, peach, and plum.

Preparation

The preparation of fruit butter involves cooking the fruit with water and sugar over low heat. The fruit is first cleaned, peeled, and cored if necessary, then cooked until soft. The soft fruit is then pureed or mashed and returned to the heat. Spices such as cinnamon, nutmeg, and cloves may be added for flavor. The mixture is cooked down slowly, stirring frequently to prevent sticking and burning, until it thickens to a spreadable consistency. The long cooking time concentrates the fruit's natural flavors and sugars, resulting in a rich and intense taste.

Uses

Fruit butter can be used in various ways, similar to other fruit spreads. It is commonly spread on bread, toast, and muffins, used as a filling for pastries and cakes, or served alongside cheeses and meats. Due to its concentrated flavor and sweetness, fruit butter can also be used in small amounts to flavor yogurt, oatmeal, and smoothies.

Varieties

There are several types of fruit butter, each made from different fruits. Some of the most popular include:

• Apple butter: Made from tart apples, it is one of the most common types of fruit butter. It often includes spices like cinnamon and clove, giving it a warm, spiced flavor.
• Peach butter: Made from ripe peaches, this variety has a sweet and tangy flavor.
• Pear butter: Prepared from pears, it offers a subtle, sweet taste.
• Plum butter: Known also as "plum jam" or "lekvar," made from plums, it has a deep, rich flavor.

Health Benefits

Fruit butter can be a healthier alternative to other spreads that contain dairy or more added sugars. Since the fruit is cooked down and concentrated, it retains some of the fruits' nutritional benefits, including fiber, vitamin C, and antioxidants. However, the sugar content can be high, so it should be consumed in moderation.

Storage

Fruit butter can be stored in refrigerated airtight containers for a few weeks. For longer storage, it can be canned and kept in a cool, dark place for up to a year. Properly sealed jars of fruit butter are shelf-stable until opened, after which they should be refrigerated.

‎