Cookies

From WikiMD's Wellness Encyclopedia

A variety of cookies, showcasing different ingredients and styles.

Cookies are a type of baked good typically made from a dough of flour, sugar, and some type of oil or fat, and often including ingredients such as raisins, oats, chocolate chips, or nuts. Cookies are enjoyed worldwide and come in a vast array of styles, flavors, and textures, from the soft and chewy to the crisp and crunchy.

History[edit | edit source]

The origin of cookies can be traced back to 7th century Persia (now Iran), shortly after the use of sugar became relatively common in the region. Cookies spread to Europe through the Muslim conquest of Spain. By the 14th century, they were common in all levels of society throughout Europe, from royal cuisine to street vendors.

Types[edit | edit source]

There are many different types of cookies, including:

  • Chocolate Chip Cookies - Containing chocolate chips or chocolate morsels.
  • Sugar Cookies - Often decorated with icing, these are popular during holidays.
  • Oatmeal Cookies - Made with oats, they often include raisins or nuts.
  • Shortbread - A rich cookie made with a high proportion of butter to flour.
  • Gingerbread - Flavored with ginger and other spices, often cut into shapes and decorated.

Preparation[edit | edit source]

Cookie dough is typically made by mixing flour, sugar, and fat with other ingredients to add flavor and texture. The dough is then shaped into cookies by hand or using cookie cutters before baking. Baking times and temperatures vary depending on the type and size of the cookie.

Cultural Significance[edit | edit source]

Cookies have a significant cultural impact, especially in the United States, where they are closely associated with holidays like Christmas and Halloween. Cookie baking and decorating is a popular family activity during these times.

Nutritional Information[edit | edit source]

Cookies can vary widely in their nutritional content, with some being high in sugar and fat. However, there are also healthier options available that use alternative ingredients, such as whole wheat flour or natural sweeteners.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD