Fruit snack

Fruit Snack

File:Fruit Snacks in Bowl.jpg A bowl of colorful fruit snacks
Type	Confectionery
Course	Snack
Serving temperature	Room temperature
Main ingredients	Fruit juice, sugar, gelatin or pectin
Cookbook: Fruit Snack   Media: Fruit Snack

A fruit snack is a type of snack made primarily from fruit juice, sugar, and a gelling agent such as gelatin or pectin. Designed to be small, sweet, and portable, fruit snacks are marketed as a convenient and somewhat healthier alternative to traditional candy and chocolate. They are often shaped into miniature fruits or other fun shapes and come in a variety of flavors, reflecting their fruit juice origins.

History

The concept of fruit snacks has evolved over time, with early versions dating back to the use of preserved fruits and fruit leather in various cultures. The modern fruit snack, however, began to take shape in the late 20th century as food technology advanced, allowing for the preservation of fruit flavors in a gel-like substance without the need for refrigeration. This innovation made fruit snacks a popular choice for packed lunches and on-the-go snacking.

Ingredients

The primary ingredients in fruit snacks include fruit juice or puree, sugar, and a gelling agent. Gelatin, derived from animal collagen, is commonly used, though pectin, a plant-based substance, is often used as a vegetarian or vegan alternative. Additional ingredients may include citric acid to add tartness, vitamin C for nutritional enhancement, and various natural or artificial flavorings and colorings.

Nutritional Value

While fruit snacks may contain real fruit juice and are sometimes enriched with vitamins, they are typically high in sugar and should be consumed in moderation. The nutritional value can vary significantly between brands and formulations, with some offering more fruit content and less added sugar than others.

Varieties

Fruit snacks come in a wide range of flavors and shapes, often mimicking the appearance and taste of specific fruits such as grapes, strawberries, and oranges. Some brands also produce themed fruit snacks, featuring shapes and flavors based on popular cartoon characters, movies, and television shows to appeal to children.

Controversies

Despite their fruit-based marketing, fruit snacks have faced criticism for their high sugar content and the use of artificial additives. The debate continues as to whether they can be considered a healthy snack option, especially for children.

See Also

• Fruit leather
• Gummy bear
• Jelly baby
• Snack food

‎

```