Gahboo's weird spicy beans (recipe)

Gahboo's weird spicy beans (recipe)
Name	Gahboo's weird spicy beans
Ingredients	Onion • Green bell pepper • Salt pork • Bacon • Epazote • Salt • Paprika • Cayenne • Mexican oregano • Cumin • Ground black pepper • Cilantro • Garlic • Beer
Cooktime (in hours)	2.5
Preptime (in hours)	0.5
Totaltime (in hours)	3
Keto friendliness	Keto friendly
Calories	128
Fat	11.6
Protein	1.4
Carbohydrate	4
Fiber	1
Net carbohydrates	3
Sugar	1.3
Saturated fat	4.2
Cholesterol (mg)	12.2
Sodium	786.4
Servings	8
Reviewaggregate

{{ |= with Peruvian beans called Mayocabo. You can do it with Pinto beans as well. You can get Mayocabo beans at H.E.B. stores if you live in Texas. These are pretty spicy. }}

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gahboo's weird spicy beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Wash and sort beans.
2. Cover beans with water, bring to boil. Let cool and stand overnight in refrigerator. Mayocabo beans need to soak and cook longer than pintos.
3. Brown Pork in pot.
4. Add beans, cover with 2 in ches of water. Boil gently for a couple hours, till mealy. Keep eye on water level and add water as needed to keep water about an inch above beans.
5. When near done, add all the other ingredients. Simmer until beans are done. These beans should be pretty thick when done.
   
   Food tags
   < 4 Hours"