Giblets

From WikiMD's Wellness Encyclopedia

Giblets are the edible offal of a fowl, typically including the heart, gizzard, liver, and other visceral organs. They are often used in cooking to make stocks, soups, and gravies.

Overview[edit | edit source]

Giblets are a culinary term for the offal of a bird, usually a turkey or chicken. They typically include the heart, gizzard, liver, and other visceral organs. In some cultures, these parts of the bird are considered delicacies and are used in a variety of dishes. They are often used to make stocks, soups, and gravies, and can also be fried or roasted.

Preparation[edit | edit source]

The giblets are usually removed from the bird before cooking and are often packaged together and sold separately. They can be used to make a flavorful stock or gravy, or can be cooked separately and served as a side dish. The liver is often cooked separately from the other giblets as it has a different cooking time.

Nutritional Value[edit | edit source]

Giblets are a good source of protein, vitamins, and minerals. They are particularly high in iron and B vitamins, including B12, which is important for nerve function and the production of red blood cells.

Cultural Significance[edit | edit source]

In many cultures, giblets are considered a delicacy and are used in a variety of dishes. In France, for example, they are used in the traditional dish called "giblet stew". In the Southern United States, giblets are often used to make a gravy that is served with turkey or chicken.

See Also[edit | edit source]

Giblets Resources
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Contributors: Prab R. Tumpati, MD